Blog

https://www.youtube.com/watch?v=e4ymx2ibrpA I am on day 27 of the 75 Hard Challenge. You may or may not know what that is but I'm going to share with you all the details. The 75 Hard Challenge is both mental and physical challenge consisting of 75 consecutive days....

https://www.youtube.com/watch?v=Y3Pt5hXgFfU Science of Kindness Kindred Chiropractic Kindred Chiropractic is celebrating 3 whole years in the community! The time has flown by and it has been an honor to serve each and every one of you. I cant' wait to see what else...

Three Years In Business - Lakeville Chiropractor It has been THREE years since Kindred Chiropractic and the Kindred Community began. I chose the name Kindred because it means "ones family". And that is truly what the office has become. I have celebrated life with each...

https://youtu.be/OpJO-PX7dI4 Mouth Breathers Beware - Lakeville Chiropractor You know of them and you see them. Heck, you may be them. Mouth breathing is something you can visually see. It is a learned trait that probably started during a moment of stress. That moment...

https://youtu.be/s5HIYBy64rw - Lakeville Minnesota Chiropractor Toothpaste - I am on a mission to reduce my exposure to harsh chemicals or unknown substances. The latest product I am replacing is my toothpaste. I purchased some toothpaste from Doterra, an essential...

https://youtu.be/xXHgc6BdFLI MD vs Naturopath - Lakeville Chiropractor I just wanted to take a moment to share my experience with both a medical doctor and a naturopath in the last week. They both have a place in our medical system and they both provide value. They...

https://youtu.be/AtX791vXO_U Lakeville Minnesota Chiropractor - Jessica Keesling When you're in your head Do you ever have those moments when you are awake at night and just worried about something? Do you have those moments when you get distracted at work because you...

https://youtu.be/vpoT2evkAT4 Lakeville Minnesota Chiropractor - Love Wins - Kindred Chiropractic We have been in the new space for a few months now and loving it. We are now at the point of accumulating a bunch of plants in the office to make it feel more like home....

https://youtu.be/IHJ7KxHK_kM Enneagram - Lakeville Minnesota Chiropractor Jessica Keesling Learn from Dr. Jessica Keesling as we dive into the deeper meaning of Enneagram types. How do you find out what type you are? Okay, I know what type I am, now what? There are 9...

https://youtu.be/nPRR6J0cO8M Lakeville Minnesota Chiropractor - Jessica Keesling DC Sometimes there's more to an allergy. I suddenly started reacting to our newest addition to the house, Reggie, a 4 year old German shorthair pointer. Now, I had never been allergic to...

https://www.youtube.com/watch?v=oE8K5UoAINc Power of Routine Lakeville Minnesota Chiropractor

https://youtu.be/b-mB9d3k0i8 Waltz with Walz - Lakeville, Minnesota Chiropractor - Dr. Jessica Keesling

https://youtu.be/fFWNYIIFy8A De-Stress with Election - Kindred Chiropractic - Lakeville Minnesota Our brain is always looking for complete energy. It hates being in limbo and having unknowns. So, it creates a complete narrative in its mind. This is when we can think...

https://youtu.be/kx6xuTBk3uQ Covid and Chiropractic - COVID Scares and what they can teach you. I think we have all had at least one close COVID contact or know someone in our family or friend circle who has tested positive. It's easy to get caught up in the fear and...

https://youtu.be/afcTtrqVXw8 Shoulders and fingers can presents with a lot of symptoms. Listen in as Dr. Jessica of Kindred Chiropractic shares what they mean and what you can do about them.

https://www.youtube.com/watch?v=zMGpuoNbvWM Sometimes when life is crazy all you want to do is lay down and tune out the outside world. When that happens, do it. Just relax.

https://www.youtube.com/watch?v=v4Je0yiO56c&feature=youtu.be

https://youtu.be/uv8Qu5ZKItA School is BACK - Farmington MN Chiropractor Whether school started for your family last week or this week, it is coming. Every year brings new routines, new schedules, and new teachers. But this year also brings technology, masks, and...

https://youtu.be/q7Iq8M593CI Farmington Minnesota Chiropractor - Dr. Jessica Keesling Dr. Jessica discusses one thing you can change to improve your overall health and wellbeing which includes weight loss. Chewing your food has been shown to have significant health...

https://youtu.be/Rc2CegyBDj4 Farmington Minnesota Chiropractor - Be a Hero I get called all the time a hero, a guru, a magician…the list goes on. People come into the office and they start to feel better. They think I did the work but really your body did the work, I...