School Is BACK – Farmington, MN Chiropractor

School is BACK - Farmington MN Chiropractor

Whether school started for your family last week or this week, it is coming. Every year brings new routines, new schedules, and new teachers. But this year also brings technology, masks, and social distancing. It might seem like a lot at first and that is part of transition energy.

When you go in knowing ahead of time that there will be hiccups along the way and bumps in the road, you can prepare mentally. Make a mental note with yourself now, a pact, that you will acknowledge the new schedule with grace and ease. At the end of the month, it will no longer be a state of transition but rather a new way of being. It just becomes your day to day.

The same can be said with care in the office. As you start care, you may feel soreness, new muscles getting activated. That is all normal and part of the transition to a better you. At the end you are stronger. You are version 2.0.

If you or your family need some extra self-care during this time of transition, give Kindred Chiropractic a call.

Shine your light,

Dr. Jessica