by harroldvan | Mar 3, 2025 | Blog
1 in 5 women quit their job during menopause. Let’s move away from “suffering in silence” with menopause and support one another. I’m going to do my best to guide you in the office and offer you education. There have been some amazing books put out on the market...
by harroldvan | Jan 2, 2025 | Blog
2025 is here. It’s hard to believe that we are in a whole new chapter already starting with January. With a new year comes reflection on the past and planning for the future. There are different ways to go about this and we will talk about them. The important thing...
by adam@getdripify.com | Jun 18, 2024 | Blog
The first day of Summer is June 20th. This means our days will be longer, warmer, and the sun will be shining. Summer days go by fast in Minnesota and it’ll officially be vitamin D season. So let’s talk about it! What exactly is Vitamin D? Vitamin D is a hormone...
by adam@getdripify.com | Mar 4, 2024 | Blog
Dr. Jules Efta is stepping in for my maternity coverage as early as April 1st. She is familiar with torque tool adjusting and tonal assessments as practiced in the office. What inspired you to become a chiropractor? “I was first introduced to Chiropractic through...
by adam@getdripify.com | Aug 7, 2023 | Blog
You may notice it walking down the street in other people. You may notice it in yourself. Forward head posture is commonplace due to our daily routines, much of which, includes cell phone use, sitting in an office chair, or just lounging on the couch. It has another...
by adam@getdripify.com | Mar 23, 2023 | Blog
There are three different types or patterns of stress that affect our nervous system. The three different types are chemical, physical, or emotional stress. Of the patterns of stress, food is under the chemical category. When it comes to living a vibrant and healthy...
