by Kindred Chiropractic | Feb 18, 2026 | Blog
We have a new food guide put out by the USDA and HHS. Some think it’s controversial. Some think it’s better than sliced bread (pun intended). I do see it fills a need in our current time while lacking in other areas. The overall focus is to eat real foods. The...
by Kindred Chiropractic | Oct 13, 2025 | Blog
Do you get morning anxiety? An afternoon slump? Maybe you find yourself exhausted all day long but then you get a surge of energy right before bed. These are all symptoms of dysregulated cortisol. Now cortisol isn’t bad, per se, but it’s the dysregulation...
by harroldvan | Mar 3, 2025 | Blog
1 in 5 women quit their job during menopause. Let’s move away from “suffering in silence” with menopause and support one another. I’m going to do my best to guide you in the office and offer you education. There have been some amazing books put out on the market...
by harroldvan | Jan 2, 2025 | Blog
2025 is here. It’s hard to believe that we are in a whole new chapter already starting with January. With a new year comes reflection on the past and planning for the future. There are different ways to go about this and we will talk about them. The important thing...
by adam@getdripify.com | Jun 18, 2024 | Blog
The first day of Summer is June 20th. This means our days will be longer, warmer, and the sun will be shining. Summer days go by fast in Minnesota and it’ll officially be vitamin D season. So let’s talk about it! What exactly is Vitamin D? Vitamin D is a hormone...
by adam@getdripify.com | Mar 4, 2024 | Blog
Dr. Jules Efta is stepping in for my maternity coverage as early as April 1st. She is familiar with torque tool adjusting and tonal assessments as practiced in the office. What inspired you to become a chiropractor? “I was first introduced to Chiropractic through...
